HSP Resources
Interview with Erica
What Makes Someone a Highly Sensitive Person? With Erica Steward - Health Empowered
Podcasts
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Sensitive Stories – by April Snow, LMFT
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The Highly Sensitive Person Podcast – by Kelly O'Laughlin
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The Sensitive and Neurodivergent Podcast – by Julie Bjelland, LMFT
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The Gentle Rebel Podcast – by Andy Mort
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The Happy Highly Sensitive Life – by Lisa Matthews, RMT + HSP Coach
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Unapologetically Sensitive – by Patricia Young, LCSW
Books
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You – by Elaine N. Aron
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The Highly Sensitive Person's Workbook: Teach Yourself – by Elaine N. Aron
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The Empath's Survival Guide: Life Strategies for Sensitive People – by Judith Orloff, MD
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Sensitive: The Hidden Power of the Highly Sensitive Person in a World That Can't Stop Talking – by Jenn Granneman
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Living with Feeling: A Guide for Highly Sensitive People – by Amanda McKinney
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The Sensitive Soul: A Guide for Highly Sensitive People – by Celine S. C. Lee
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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You – by Elaine N. Aron
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The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them – by Elaine N. Aron