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North Shore Couselling

Caregivers and Helping Professionals

North Shore Counselling

Caregivers and helping professionals play crucial roles in providing support and assistance to individuals facing various challenges. Engaging in this meaningful and fulfilling work allows one to witness the direct impact of their efforts on someone else's life. Whether this path is chosen as a deliberate career or unexpectedly arises due to a loved one's illness or a child's increased need for support, the journey is rich with compassion and significance.  


Yet, amidst the dedication to others, there is a risk of neglecting self-care, potentially giving rise to challenges like compassion fatigue and decreased tolerance for everyday tasks. Recognizing the warmth and compassion inherent in caregiving, it becomes essential for these dedicated individuals to prioritize their well-being, ensuring a sustainable and fulfilling journey of making a positive difference in the lives of others.

Do any of these sound familiar? 

  • I find it challenging to witness my loved one's suffering

  • It feels like there are never enough hours in the day

  • The demands of caregiving often leave me feeling isolated

  • I am emotionally exhausted

  • Juggling multiple roles often leaves me feeling stretched thin

  • I used to love the work I do and now I dread it

  • I don't feel like myself anymore

  • I can't remember the last time I put myself first

North Shore Counselling

Regardless of where you find yourself, I'll meet you there. 

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